My husband is home! 🙂 He just got back from a seven month deployment, and my son and I are absolutely thrilled to have him finally home. However, this introduces a new challenge to my weight loss journey.
I am overweight. We know this. Ideally, I would like to drop about 40 pounds to reach a goal weight of 130. My husband, on the other hand, has struggled to bulk up his entire life. When we met, he was 120 pounds soaking wet, which is very skinny when you’re a 5’7″ man. It has taken me almost 10 years to put 20 pounds of meat on him. He currently weighs about 140, but his goal weight is 160. How on earth are we supposed to meet our fitness goals while eating from the same kitchen? Take a look at breakfast from this morning:
The short answer is portion control. His plate has 4 whole eggs, while mine only has about 3 egg whites. I took only half each of an apple and a bagel, while he ate each one whole. All told, my plate amounted to about 400 calories, while his was well over 700. For lunch and dinner his plate is often loaded up with extra protein and carbs, while mine is half-filled with veggies. We both make it a point to stay very well-hydrated.
We have decided to start planning our daily meals ahead to better track our intake and grocery needs. I’m now cooking enough for 4 people, even though I’m only feeding 2 adults and a toddler. The most important thing is choosing healthy and whole foods. So, if you’re trying to figure out how to balance several people with different dietary goals on only 1 grocery budget, rest assured that it CAN be done. I’ll be revisiting this topics in a few weeks to let you know how each of us are progressing. Wish us luck!
Thanks for reading!