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30 Days to a Cleaner Diet: Day 18

kohlrabiDay 18 Goal: Try a new vegetable today.

You’re probably tired of hearing it, but eating more vegetables is the key to cutting down your caloric intake. I understand that it can be boring to steam broccoli every day, though. Today, I’m encouraging you to try a new vegetable. Go to the grocery store and pick something out of the produce section that you’ve never had before. Prep it, drizzle it with some oil and seasonings, and bake it. Or steam it. Whatever sounds like a good idea to you. Do a little research if you’re picking something you know nothing about. Should you peel it? Can it be eaten raw? What kind of spices go best with it? Add something new to your repertoire today!

What about you?