Posted on Leave a comment

30 Days to a Cleaner Diet: Day 20

spaghetti with meat sauceDay 20 Rule: Switch to Whole Grain pastas.

As I’ve said before, the closer your food is to it’s most natural state, the more nutritious it is for you. You’ve already switched to brown rice, it is now time to switch to whole grain pastas. Fortunately, in today’s market whole grain and whole wheat pastas are widely available. They may need to boil for a little longer than the regular option, but they’ll fill you up faster and give you more fiber and nutrients. Make that switch!!

0 thoughts on “30 Days to a Cleaner Diet: Day 20

  1. Hello!

    I saw your blog and thought it had great recipes and awesome pictures! I therefore would like to invite you to our new culinary website which has just started.

    This is how it works in short. TastyQuery.com is a website for food bloggers and their fans allowing them to automatically collect recipes from your food blog. It’s a large database of links to recipes on food blogs. Everyone can join us for free.

    For more please visit:
    http://tastyquery.com

    TastyQuery.com is an English version of our main website called “Mikser Kulinarny”, founded in Poland. “Mikser Kulinarny” has a large audience (over 2 mln unique visitors monthly) and with TastyQuery.com we want to repeat that success and drive thousands of new visitors to your food blog.

    In case of any questions, don’t hesitate to contact us.

    best regards

    Ania, TastyQuery.com

What about you?