Congratulations! You’ve made it to day 30! By this point, your food choices are probably much better than they were on day 1. All that’s really left, is to keep the creative juices flowing so that healthy never gets boring. To this end, I’m encouraging you to try a new cooking method today. You can check out this slideshow of 15 basic cooking methods and see if any look interesting for some ideas. I’m going to attempt braising for dinner, because slow cooking methods don’t happen often in my kitchen. I may also poach some eggs for breakfast if I’m feeling froggy. Come back and tell me what method you tried and how it worked out!