Posted on Leave a comment

30 Days to a Cleaner Diet: Day 3

day 3 diet shrimpDay 3 Goal: Eat seafood today.

Seafood is incredibly lean and full of awesome nutrients like omega-3s. It’s not just for Fridays during Lent! As a goal, you only have to do this for the day, but don’t forget that seafood is a great, healthy option in your regular diet.

What about you?