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30 Days to a Cleaner Diet: Day 6

almondsDay 6 Goal: Make one of your snacks today a serving of nuts.

Nuts are a great source of protein and other nutrients. They are also an all-natural food. My personal favorite is almonds, but peanuts, walnuts, or any other nut works just as well. Trade these out at least once today instead of, say, cookies.

What about you?